Creamy Avocado Toast with Perfect Poached Eggs | Quick & Healthy Breakfast

Creamy Avocado Toast with Perfect Poached Eggs | Quick & Healthy Breakfast

Preparation Time: 15 minutes. Difficulty Level: Easy.

Ingredients:

• 2 slices whole-grain bread

• 1 ripe avocado

• 2 large eggs

• 1 tablespoon olive oil

• Salt and pepper, to taste

• Lemon juice, to taste

• Red pepper flakes (optional)

Kitchen Tools Needed:

• Spoon

• Fork

• Knife

• Pan

• Toaster

Instructions:

• Toast the whole-grain bread slices until they turn golden brown and crisp.

• Meanwhile, bring a pot of water to a gentle simmer. Carefully crack each egg into a small cup, then gently slide them one at a time into the simmering water. Poach for 3–4 minutes for a runny yolk or longer if you prefer firmer eggs.

• Using a slotted spoon, remove the poached eggs and place them on a paper towel to drain excess water.

• In a bowl, mash the avocado and mix in olive oil, lemon juice, salt, and pepper until smooth and creamy.

• Spread the creamy avocado mixture evenly over each slice of toasted bread.

• Top each slice with a perfectly poached egg. Sprinkle with red pepper flakes if desired for a little extra heat. Serve immediately and enjoy!

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Give this simple yet delicious avocado toast with poached eggs a try! It’s a nutritious breakfast that’s quick to prepare and packed with flavour. 

Enjoy every bite, and if you love it, be sure to share it with your friends and family!

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