Baked Salmon with Asparagus | Simple & Nutritious Oven-Baked Meal

 

#BakedSalmon #HealthyDinner #AsparagusRecipe #QuickMeals #EasyCooking #ProteinPacked #OvenBaked #CleanEating #HealthyFats #FoodieFavorites

Baked Salmon with Asparagus | Simple & Nutritious Oven-Baked Meal


Preparation Time: 20 minutes. Difficulty Level: Easy. Total Calories: 400 kcal


Ingredients:


  • 2 salmon fillets (about 150g each)
  • 200g asparagus, trimmed
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon lemon juice
  • Salt and pepper, to taste
  • 1 tablespoon grated Parmesan cheese


Kitchen Tools Needed:


  • Baking sheet
  • Parchment paper
  • Oven
  • Measuring spoons


Instructions:


  • Preheat your oven to 400°F (200°C).
  • Line a baking sheet with parchment paper and place the salmon fillets on it.
  • Arrange the trimmed asparagus around the salmon fillets.
  • Drizzle olive oil over both the salmon and the asparagus evenly.
  • Sprinkle garlic powder, salt, and pepper over the salmon and asparagus.
  • Drizzle the lemon juice on top for a fresh, tangy flavour.
  • Sprinkle grated Parmesan cheese over the salmon fillets.
  • Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.


Nutritional Information:

  • Calories: 400 kcal
  • Carbohydrates: 10g
  • Protein: 25g
  • Fats: 15g




Give this easy and flavorful Baked Salmon with Asparagus recipe a try! It’s perfect for a nutritious dinner that’s quick to prepare and packed with protein and healthy fats.


Enjoy every bite, and if you love it, share it with your friends and family!


#BakedSalmon #HealthyDinner #AsparagusRecipe #QuickMeals #EasyCooking #ProteinPacked #OvenBaked #CleanEating #HealthyFats #FoodieFavorites

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